Sports rehabilitation is a form of physical therapy that focuses on restoring an athlete's function, mobility, and strength after an injury.
The goal of sports rehabilitation is to help athletes return to their previous level of physical activity as quickly and safely as possible
Sports rehabilitation typically begins with an initial evaluation by a physical therapist at our clinic, who will assess the injury, range of motion, strength, and overall physical condition.
Based on this evaluation, a personalized treatment plan will be created that may include a combination of exercises, manual therapy, and other modalities such as heat or ice therapy, electrical stimulation, or ultrasound
How can Velocity Physical Therapy Help?
Prevent Athletic Injury
Wrong techniques during training may result in torn ligaments, muscle injuries, and even broken bones. During your intake we will take information acquired that is used to map out a routine that may reduce the chances of you developing strains, stress, muscle cramps, or torn ligaments.
Immediate Pain Relief
Physical therapy techniques such as hot and cold packs, taping of damaged parts, and dry needling may help keep the pain at bay. Our treatments relieve muscular tension by targeting the source of pain.
vital in achieving optimal performance, especially for swimmers and gymnasts. A flexible body may also prevent injuries from occurring.
Your physical therapist will design a customized exercise program to target specific muscles and improve the stability and strength of your ankle. These exercises may include Range of motion exercises to improve flexibility.
Did you know?
Velocity Physical Therapy has high return to Sport Rates
The Journal of Orthopedic & Sports Physical Therapy reports that approximately 90% of athletes who receive proper rehabilitation are able to return to their sport at pre-injury levels
What Can You Expect?
Range of Motion Exercises
Range of motion exercises target specific joints and muscles, helping to enhance flexibility. This increased flexibility can lead to improved overall mobility and a greater range of movement in daily activities.
Strengthening exercises target specific muscle groups, helping patients regain and enhance their muscle strength. This is particularly beneficial for individuals recovering from injuries, surgeries, or conditions that have led to muscle weakness.
Massage therapy after surgery can accelerate the recovery process by promoting healing, preventing complications, and regaining function sooner.
Our skilled therapists employ hands-on techniques to pinpoint and alleviate specific areas of pain and discomfort, providing immediate relief and promoting a faster recovery.
Uses high-frequency sound waves to treat various musculoskeletal conditions and promote tissue healing.
Ultrasound therapy stimulates tissue repair and accelerates the natural healing process. By promoting blood flow and collagen production, it enhances the body's ability to recover from injuries and surgeries.